Whole30

I am so excited to be a part of the amazing Whole30 community as a certified Whole30 Coach. For me, it was “love at first sight” with the Whole30 program. It encompasses everything I believe in as a nutrition professional – eating whole, delicious foods (without feeling deprived) while gaining new perspective on our food and habits. Many of you may know the most famous quote from the Whole30 program, “This is not hard”. But I’m here to confirm that changing life-long habits can be extremely hard. And that’s where I come in.

As a Whole30 alumni and a registered dietitian with a master’s degree in food and nutrition, I have the background knowledge and experience to help you through whatever challenges you may face. Nothing makes me happier than to help clients find their success. Whether it is brainstorming how to survive a road trip, how to cook the perfect salmon dinner, tips for managing your chronic disease while staying compliant, or where to find key ingredients in your nearby grocery store, I can help you through it. My biggest triumphs as a Whole30 coach so far include helping a client eliminate their insulin completely, and watching another client gain confidence that had been lost for years. It is amazing how eating real food can change our lives! When you are ready to take the next step to improve your physical and mental health, click here to get started!

Not sure what the Whole30 program is? Check out all of the details here.